Ulaşılabilir ama aynı zamanda zorlu hedefler belirlemek👊🏻
Kişisel veya profesyonel gelişim için hedeflere sahip olmalıyız.
Ancak gerçekçi ve ulaşılabilir hedefler belirlemek gerekir.
Bunu başarmak için:
✨ Her seferinde tek bir hedef belirleyin ve yazın. Yoksa bu hedef değil dilek olarak kalır.
✨Başarmak için bir strateji belirleyin. Ör:
• Kilo vermek istiyorum➡️ Dilek
• Egzersiz yaparak ve sağlıklı yiyecekler yiyerek her gün daha da forma giriyorum ➡️ Hedef
✨Her gün küçük ama somut adımlar atın.
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